Benefits of Blood Donors - Blood donating is a very noble act. There are so many patients who need the help of blood donors to take care of their lives. Blood donor activities have enormous benefits, especially for blood donor recipients. But make no mistake, the benefits of blood donors for donor health is also very good. The most important thing to do blood donation should be to meet the requirements and rules. Blood donors must also be made through institutions that have secured their credibility through PMI. Here are 3 benefits of blood donation for health:
1. Prevent heart disease
The main cause of cardiovascular disease is irregular blood viscosity. This is caused by excessive iron content in the blood resulting in excessive oxidative damage and damaging blood vessels and arteries that lead to heart attacks and other heart diseases. Donating blood reduces the risk of heart attack and stroke significantly because oxidative iron is cleansed from the body and this also improves the blood quality in your body.
2. Burn calories
Once a blood donor can burn about 650 calories. Benefits of blood donors are very good for weight control. However, blood donation should not be considered a weight-loss activity. Even to be able to donate blood once in every two or three months, must weigh about 110 pounds, should have a healthy blood and iron hemoglobin level.
3. Reduce the risk of cancer
The benefit of further blood donors is to reduce the risk of cancer because cancer has been linked to excessive iron levels in the body responsible for the increased damage caused by free radicals in the body. While blood donors, reducing levels of iron in the body and thus, the chances of getting cancer are also reduced. When excessive iron is released from the body, the benefits are, among others, reducing oxidative stress in the body and preventing cancer of the liver, intestines, lungs and throat.
So do not hesitate to do blood donor, so the benefits of blood donor for donor health.
1. Prevent heart disease
The main cause of cardiovascular disease is irregular blood viscosity. This is caused by excessive iron content in the blood resulting in excessive oxidative damage and damaging blood vessels and arteries that lead to heart attacks and other heart diseases. Donating blood reduces the risk of heart attack and stroke significantly because oxidative iron is cleansed from the body and this also improves the blood quality in your body.
2. Burn calories
Once a blood donor can burn about 650 calories. Benefits of blood donors are very good for weight control. However, blood donation should not be considered a weight-loss activity. Even to be able to donate blood once in every two or three months, must weigh about 110 pounds, should have a healthy blood and iron hemoglobin level.
3. Reduce the risk of cancer
The benefit of further blood donors is to reduce the risk of cancer because cancer has been linked to excessive iron levels in the body responsible for the increased damage caused by free radicals in the body. While blood donors, reducing levels of iron in the body and thus, the chances of getting cancer are also reduced. When excessive iron is released from the body, the benefits are, among others, reducing oxidative stress in the body and preventing cancer of the liver, intestines, lungs and throat.
So do not hesitate to do blood donor, so the benefits of blood donor for donor health.
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