Daftar Materi » » 5 Benefits of Olive Oil For Health

5 Benefits of Olive Oil For Health

Posted by Healthy Natural Life on Friday, March 16, 2018

Olive oil is one of the essential oils that contain lots of vitamins and nutrients that are very good for health. Commonly known as olive oil, olives are now widely processed into many uses for cooking, cosmetics, herbal remedies and soaps. Benefits and efficacy of olive oil is very much, here are 5 of them:



1. Good for the heart
Olive oil contains unspoiled saturated fatty acids. Research has proven that fatty acids with a combination of several types of other fatty acids can reduce the risk of heart attack. Efficacy of olive oil is also to reduce bad cholesterol levels in the body.

2. Fighting cancer
Efficacy of olive oil next is to help in preventing various types of cancer, especially colon cancer. Olive oil also protects you from skin cancer and breast cancer.

3. Treating mag
Olive oil contains antioxidants and unsaturated fatty acids tunggan. In it also contains many elements of various citamins such as vitamin E and vitamin K. With the content of vitamins and antioxidants olive oil can treat diseases of mag.

4. For hair health
Benefits of olive oil for hair very much. Prevent hair loss by increasing hair strength to the root. Olive oil improves the quality and elasticity of hair naturally. No wonder if many olive oil processed into shampoo products. Olive oil can also be applied to the hair of the body part you want to shave.

5. Improve skin health
Benefits of the last olive oil is the content of vitamins Olive oil makes your skin becomes more moist and luminous. Lots of cosmetic products in which there is olive oil as its ingredients.

To get the olive oil you can look it up at the nearest supermarket. Thus the efficacy of olive oil is so special.


SUGGEST ARTICLES
  • Diagnosis of Liver Cancer
    To diagnose liver cancer, the doctor will ask about the patient's symptoms and medical history. The doctor will also…
  • Causes of Liver Cancer
    Causes of CancerLiver cancer occurs when cells in the liver undergo changes (mutations) so that these cells grow…
  • Maple Syrup Urine Disease
    DEFINITION Maple syrup urine disease is a disorder that occurs due kekurangn enzyme required for the metabolism of…
  • What Causes Hemorrhoids
    what causes hemorrhoids - The true cause of hemorrhoids or hemorrhoids is still unclear. But in most cases, it is…
  • Undescended testes (cryptorchidism)
    DEFINITION Undescended testes (cryptorchidism /…

Thanks for reading & sharing Healthy Natural Life

Health Information

  • What is Diarrhea
    what is diarrhea - Diarrhea is a condition characterized by diluted stools released by frequent bowel movements (BAB)…
  • Exocrine Pancreatic Cancer or Pancreatic Adenocarcinoma
    DEFINITION Cancer of the pancreas can be divided into two…
  • 5 Benefits of Apple for Health
    Benefits of apples - Eating fruits and vegetables on a regular basis is a healthy lifestyle. One of them is an apple…
  • 4 Best Foods For Brain Health
    The brain is a central part of the nerves that is essential for life. So great is the Creator, the human brain is very…
  • While being pregnant is very important to live a healthy lifestyle. You should be diligent to consult a doctor. The…