Daftar Materi » » 5 Benefits of Olive Oil For Health

5 Benefits of Olive Oil For Health

Posted by Healthy Natural Life on Friday, March 16, 2018

Olive oil is one of the essential oils that contain lots of vitamins and nutrients that are very good for health. Commonly known as olive oil, olives are now widely processed into many uses for cooking, cosmetics, herbal remedies and soaps. Benefits and efficacy of olive oil is very much, here are 5 of them:



1. Good for the heart
Olive oil contains unspoiled saturated fatty acids. Research has proven that fatty acids with a combination of several types of other fatty acids can reduce the risk of heart attack. Efficacy of olive oil is also to reduce bad cholesterol levels in the body.

2. Fighting cancer
Efficacy of olive oil next is to help in preventing various types of cancer, especially colon cancer. Olive oil also protects you from skin cancer and breast cancer.

3. Treating mag
Olive oil contains antioxidants and unsaturated fatty acids tunggan. In it also contains many elements of various citamins such as vitamin E and vitamin K. With the content of vitamins and antioxidants olive oil can treat diseases of mag.

4. For hair health
Benefits of olive oil for hair very much. Prevent hair loss by increasing hair strength to the root. Olive oil improves the quality and elasticity of hair naturally. No wonder if many olive oil processed into shampoo products. Olive oil can also be applied to the hair of the body part you want to shave.

5. Improve skin health
Benefits of the last olive oil is the content of vitamins Olive oil makes your skin becomes more moist and luminous. Lots of cosmetic products in which there is olive oil as its ingredients.

To get the olive oil you can look it up at the nearest supermarket. Thus the efficacy of olive oil is so special.


SUGGEST ARTICLES
  • 5 Benefits of Ginseng For Health
    Benefits of ginseng - Ginseng root is widely used for a variety of traditional treatments. Ginseng contains…
  • Symptoms of Hemorrhoids
    Symptoms arising from hemorrhoids or hemorrhoids are generally mild. The symptoms can disappear by itself within a few…
  • 8 Benefits of Sweet Corn For Health
    Sweet corn is a type of vegetable that can be easily found in the market or nearby stalls. Sweet corn is usually…
  • Abscesses in the head and neck
    DEFINITION Abscesses can form in the head and neck, especially in the back of the throat, in the mouth and on the…
  • Prevention of Diarrhea
    Prevention of Diarrhea - Basically, prevention of diarrhea depends on one's discipline in maintaining food and drink…

Thanks for reading & sharing Healthy Natural Life

Health Information

  • 8 Benefits of Sweet Corn For Health
    Benefits of sweet corn - Sweet corn is a type of vegetable that can be easily found in the market or nearby stalls.…
  • Retrofaringeal Abscess
    DEFINITION Retrofaringeal abscess is an accumulation of pus in the lymph nodes in the back of the…
  • Symptoms of Liver Cancer
    Generally, symptoms of liver cancer will only appear when the cancer has entered an advanced stage. However, in some…
  • 5 Cucumber Benefits For Health
    Benefits of cucumber - Cucumber or cucumber is a vegetable or fruit in the family of gourds. Cucumbers are usually…
  • 5 Benefits of Olive Oil For Health
    Olive oil is one of the essential oils that contain lots of vitamins and nutrients that are very good for health.…